“Laughter is the glorious sound of a soul waking up!”
Do you need more laughter in your life? Me, too!
Come LAUGH with me!
I am a Certified Laughter Yoga Leader (CLYL), trained to facilitate Laughter Yoga via the method of Dr. Madan Kataria, founder of Laughter Yoga International.
“It is time to join laughter with love as major ways to serve humanity through healing.”
~Patch Adams, M.D.
What is LaughterPlay?
(Click here to get Robin OK’s FREE downloadable pdf file all about Laughing for Fitness)
LaughterPlay begins with the teachings of Laughter Yoga. Laughter Yoga is a revolutionary, simple, universal routine that science has shown provides a complete WELL-BEING Workout with proven benefits for
BODY + MIND + SPIRIT + COMMUNITY
The Amazing, Astounding, Mind Blowing Benefits of Laughter include
(but aren’t limited to)…
*excellent aerobic exercise to oxygenate the body
*lymphatic circulation and lower blood pressure
What we do in every session of LaughterPlay is….
Laugh + Clap + Breathe + Childlike JOY = A Well-BEing Workout!
All LaughterPlay exercises can be adapted for EVERY BODY!
LaughterPlay INTRO talks and sessions are ideally suited for:
Senior Centers & Retirement Communities
Yoga & Wellness Centers
Corporate Team Building
Schools, Camps, Libraries
Private Parties & Special Events